Month: April 2020

Guasha Tools used for Upper Respiratory Health

Tip #3: Guasha for Upper Respiratory Health

This is the third and last of a series of posts outlining some simple Chinese medicine-inspired practices to do at home to keep you and your loved ones healthy while on quarantine. The first post was on the use of warming moxa for digestive and immune support and overall strengthening. The second post was on …

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Man Tapping For Respiratory Help and Opening the Airways

3 Chinese Medicine Health Tips While on Quarantine Tip #2: Tapping the Chest and Opening the Airways

This is the second of a series of three posts outlining some at-home Chinese medicine health practices that can keep you and your family healthy during the COVID-19 pandemic. The first post was about applying moxa to a special immune-boosting acupuncture point that is great for overall strength and immunity. In this post, I’d like …

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