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Five Seasons Blog


Yet another reason to love black beans
FertilityFood & Nutrition

Yet another reason to love black beans

In Chinese medicine, the Qi, or energy, of the Kidney system is vital to reproduction, and fertility enhancement often begins with the Kidneys. For this …

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Five Season is Reopening

Good News! We’re Reopening!

We are delighted to announce that we will be reopening our doors for in-person acupuncture visits starting Thursday, June 4th. Acupuncture is now considered an essential service in New York state. We will continue to offer our menu of virtual services along with the addition of in-clinic acupuncture so you have various options to receive

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Chinese Herbalist treats COVID 19 Patient Case

How A Chinese Herbalist Treats Covid-19: A Case Study

In this post, we want to walk you through the step-by-step process Suzanne Connole, LAc, a classical Chinese herbalist here at Five Seasons, took in diagnosing and treating a suspected Covid-19 case. In this account, you will get a taste of how our medicine views acute viral infections and see the special challenges that come

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Guasha Tools used for Upper Respiratory Health

Tip #3: Guasha for Upper Respiratory Health

This is the third and last of a series of posts outlining some simple Chinese medicine-inspired practices to do at home to keep you and your loved ones healthy while on quarantine. The first post was on the use of warming moxa for digestive and immune support and overall strengthening. The second post was on

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