Articles, Research & Recipes

Five Seasons Blog

General Wellness

A Woman with a short bob and a grey beret leaning on her arm on top of the cafe table with a notebook and latte.
Chinese Herbal MedicineGeneral Wellness

If You Have Any of These Symptoms, You Could Have Iron Deficiency

An Overlooked Condition in Western Medicine and the Important Role it Plays in Traditional Chinese Medicine A recent New York Times article highlights a concerning ...
Women sipping hot chocolate in a cozy wooden cabin looking out the window at the show-covered woods.
General WellnessLack of energy

How to Recharge Your Battery this Winter

How to Recharge Your Battery this Winter If you feel tired and drained, you are not alone. “Lack of energy” is one of the top ...
A breakfast feast
AcupunctureBreakfast

Believe Us (and Lots of Scientists), Don’t Skip Breakfast

By Erin Kennedy   “When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?”  “What’s ...
Cover Photo of Sharon in the Ocean
AcupunctureAcupuncture

Sharon featured on our fave lifestyle blog *Cup of Jo*

Sharon on Chinese medicine, TV specials & more… Five Seasons founder, Sharon Yeung, LAc, was recently featured on New York-based lifestyle blog, Cup of Jo.  ...
Central Park Smoke
AcupunctureChinese Herbal Medicine

Chinese Medicine Lung Health for Poor Air Quality

Nourishing Your Lungs during an Extreme Poor Air Quality Event By Erin Kennedy   How can you take care of your lungs while smoke envelopes ...
Magnolia Flowers in bloom on the tree with an overall warm tone to the photo
AcupunctureChinese Herbal Medicine

Chinese Herbs At Your NYC Doorstep (Part 1)

Chinese Herbs At Your NYC Doorstep (Part 1)   What if you could stroll around New York City and pick your own Chinese medicinal herbs? ...
Rumi rose
AcupunctureAcupuncture

Rumi’s Guest House

Reflection on Rumi   Rumi is a Sufi mystic and a 13th-century Persian poet whose poetry speaks of love which infuses the world. I recently ...
AcupunctureAcupuncture

Facial Acupuncture with Jayne Whitman

Recognize this familiar face? Jayne was our beloved office manager for Five Seasons while she finished graduate school, and we are thrilled to re-welcome Jayne ...
Childhood
AcupunctureAcupuncture

Chinese Medicine and Childhood Illness

Childhood Illnesses At Home with an Acupuncturist With a toddler at daycare and an infant with an active social life, my family seems to be ...
COVID symptoms
AcupunctureAcupuncture

Post-COVID Symptoms and Solutions

So you recently had COVID, now what should you do? Tips on Post-COVID Recovery   Within the last six months, we’ve had many patients seeking ...

Other Posts you might like...