Articles, Research & Recipes

Five Seasons Blog

Labor & Birth

10 Tricks and Tips for Easing Pregnancy, Pregnancy, Labor and Postpartum
Labor & BirthPostpartum

10 Helpful Hints for Pregnancy, Labor and Postpartum

—from the Prenatal Yoga Center Please enjoy this list of 10 healthful hints for pregnancy, labor and postpartum. Much of this information is gathered from …

Promoting Healthy Hair with Traditional Chinese Medicine Post-Partum Haircare
AcupunctureChinese Herbal Medicine

Post-Partum Haircare

After giving birth, when hormone levels return to normal, new moms often experience many physical and emotional changes. One of the most frustrating is hair …

Other Posts you might like...

Five Season is Reopening

Good News! We’re Reopening!

We are delighted to announce that we will be reopening our doors for in-person acupuncture visits starting Thursday, June 4th. Acupuncture is now considered an essential service in New York state. We will continue to offer our menu of virtual services along with the addition of in-clinic acupuncture so you have various options to receive

Read More »
Chinese Herbalist treats COVID 19 Patient Case

How A Chinese Herbalist Treats Covid-19: A Case Study

In this post, we want to walk you through the step-by-step process Suzanne Connole, LAc, a classical Chinese herbalist here at Five Seasons, took in diagnosing and treating a suspected Covid-19 case. In this account, you will get a taste of how our medicine views acute viral infections and see the special challenges that come

Read More »
Guasha Tools used for Upper Respiratory Health

Tip #3: Guasha for Upper Respiratory Health

This is the third and last of a series of posts outlining some simple Chinese medicine-inspired practices to do at home to keep you and your loved ones healthy while on quarantine. The first post was on the use of warming moxa for digestive and immune support and overall strengthening. The second post was on

Read More »