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Five Seasons Blog

Women’s Health

fibrocystic breasts
Women's Health

Notice a lump in your breast? It could be fibrocystic breasts.

Did you know that more than half of people with breasts experience fibrocystic breast changes during their lifetime? Fibrocystic breasts are composed of non-cancerous nodular …

hand on stomach
AcupunctureChinese Herbal Medicine

How Can Chinese Medicine Help with Fibroids?

Have you or someone you know been diagnosed with uterine fibroids and are wondering what the next step should be? Chinese medicine can be a …

castor oil
Chinese Herbal MedicineGeneral Wellness

Castor Oil Packs for Health

I was first introduced to the magic of castor oil by the acupuncturist that I had been seeing over a decade ago. He suggested that …

10 Tricks and Tips for Easing Pregnancy, Pregnancy, Labor and Postpartum
Labor & BirthPostpartum

10 Helpful Hints for Pregnancy, Labor and Postpartum

—from the Prenatal Yoga Center Please enjoy this list of 10 healthful hints for pregnancy, labor and postpartum. Much of this information is gathered from …

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and breath

Breathing Exercises for Autumn

As we transition from the warm, sunny days of summer into the cooler, shorter days of autumn, you may begin to notice the cheerful summer vibes replaced by more pensive, even melancholy emotions. According to Traditional Chinese Medicine (TCM), our Lungs are associated with the emotions of grief and melancholy. Breathing exercises can be a

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tongue

Chinese Medicine Tongue Diagnosis

Why does my acupuncturist always ask to see my tongue?   In Chinese Medicine tongue analysis is an important and incredibly useful tool when determining a diagnosis. By observing the many aspects of a patient’s tongue from visit to visit, practitioners are able to monitor and assess progression of treatment and severity of dis-ease in

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fibrocystic breasts

Notice a lump in your breast? It could be fibrocystic breasts.

Did you know that more than half of people with breasts experience fibrocystic breast changes during their lifetime? Fibrocystic breasts are composed of non-cancerous nodular or glandular breast tissue, which feels lumpy or rope-like in texture, and are most common in people in their 20s to 50s. While many people may not have symptoms, some

Read More »